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Right Now

“The present moment is all you ever have.” — Eckhart Tolle

All weeks are not created equal.

  • A belt promotion in Jiu Jitsu.

THE PRESENT MOMENT.

Eckhart Tolle wrote, “The present moment is the only thing that matters.”

How to Live To In The Present Moment:

BE IGNORANT

We have to free up time to FOCUS on our important work.

  • No news.
  • No social media.

GET OUT OF YOUR HEAD

To BE IN THE PRESENT MOMENT, we have to get out of our heads and into our bodies.

  • Go for a power walk between meetings.
  • Get on the mat and get choked.

BREATH

Focused Breathing helps us live in the PRESENT MOMENT.

  • Out your mouth.
  • Deep breaths.
  • Repeat.

THE ART OF LIFE

Emmett Fax wrote, “The art of life is to live in the present moment.”

#RightNow

-Joe Ciccarone

Written by

Meditations on Life. www.SalesVibe.Blog

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